11 Best Martial Arts for Real Life Situations and Fitness

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1. MMA

Some martial arts that we’ve covered so far are designed for striking, some for takedowns and some for ground control. You are probably wondering if there is any martial art that includes all of these aspects. Yes, there is. It is called Mixed Martial Arts or MMA because it uses techniques from various martial arts and the majority of those are listed on our list of best martial arts for real life situations and fitness. The plus side of MMA, among other things, is that you become a skilled opponent for every attacker, regardless of where the fight takes place. In a real life situation it is crucial to have the ability to defend yourself in every situation from striking to ground fighting. Interestingly enough, MMA fighters have knowledge in judo, boxing, wrestling, Thai boxing and BJJ under their belt and this is the reason they are branded as the most complete and well rounded martial artists on the planet. Training is very demanding, but the reward is definitely worth it.

Hopefully this list of best martial arts for real life situations and fitness will help you to decide to start training one of these amazing martial arts.

11 Best Martial Arts for Real Life Situations and Fitness

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