If you are dedicated to your health, then you won’t miss our list of 11 best health documentaries on YouTube. They are free to watch and can be a great source of information if you like to remain healthy.
Unfortunately, people don’t watch documentaries as often as they should. For some people, documentaries are boring, and I don’t blame them. There are many poorly done documentaries out there that simply miss the point and don’t give people what they need. People need valuable information put in a simple way for everybody to understand. Also, a good documentary should raise all the right questions and try to give answers to them using well-established facts. This is of utmost importance when talking about health documentaries. If you are on a hunt for a good documentary, our list of 12 Best Environmental Documentaries on YouTube will be a pleasing discovery.
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Since health is such an integral part of every person’s life, it has to be approached with great care. If you are giving people advice or speak in any way about health, you have to be sure that the things you say have a solid foundation. Take Dr. Oz for example. For those not familiar with the name, let’s quickly recap. He was a huge TV personality trusted by millions of people. He often gave advice on how to lead a healthy life. The thing is that while some were acceptable, others were not. His statements and claims often didn’t have valid evidence behind them. British Medical Journal did an investigation and found that 46 percent of his claims were “misleading or incorrect.” While we are accustomed by such a percentage from politicians, people who talk about health and give advice to such a large audience shouldn’t be even near this. This is just one of the many examples of how people fail to approach the topic of health with needed delicacy. So, let’s get to the people who we hope did a better job.
To get our list of 11 best health documentaries on YouTube, we consulted Live Simply Natural, Sheerluxe and Healthy Wild and Free, among others. After collecting the titles, we checked on YouTube to see if they are available in full for free. Those that turned out to meet that condition were ranked according to their IMDb rating and featured on the list. Don’t be surprised that our list consists mostly of food and nutrition documentaries since the old saying “you are what you eat” is true. Be sure to watch them while they are still available.
11. The Beautiful Truth
IMDb Rating: 7.3
We will start off with a documentary that can be “heavy” for some viewers. Trust me when I say that this one won’t leave you untouched. It follows a story of a young teenager Garret who lost his mother to cancer. After her death, he sets out to investigate a diet developed by Dr. Max Gerson, one that Gerson thinks could cure cancer. On his journey, Garret talks not only with Gerson but many other doctors, a scientist, and cancer patients.
10. Vegucated
IMDb Rating: 7.1
What happens when people who love meat decide to become vegetarians for 6 weeks? Well, you’ll find out if you stick with this documentary from our listof best health documentaries on YouTube to the end. It is a health documentary paired with adventure, which turned out to be a good mix.
9. Fat Head
IMDb Rating: 7.2
After an adventure documentary, it is time for comedy. One comedian decided to document his attempt to lose weight with a strict diet containing only fast food. If you want to know how that worked out for him, then this is a must see piece.
8. That Sugar Film
IMDb Rating: 7.3
Sugar is everywhere. Not just in that delicious cake calling you to eat it, but also in the food you think is healthy. This documentary follows a man who tries to discover hidden sugars and see the effects of it on a healthy body.
7. Super Size Me
IMDb Rating: 7.3
Another documentary on our list of 11 best health documentaries on YouTube deals with a fast food diet. In his attempt to discover how unhealthy fast food is, Morgan Spurlock spends a month of his life eating only food from McDonald’s. For 30 days he consumed three meals a day and documented what happened to his body and overall health.
6. Fat, Sick and Nearly Dead
IMDb Rating: 7.6
Do you need the inspiration to lose weight and become healthy once again? The story of 310lb man named Joe Cross who is on the journey to regain his health will surely inspire you to do the same.
5. Fed Up
IMDb Rating: 7.7
America has an obesity problem that a large portion of the nation refuses to accept. Even more disturbing is the fact that the food industry plays a large part in this problem. Fed Up, on of the best health documentaries on YouTube tries to show how serious the problem is.
4. PlantPure Nation
IMDb Rating: 7.9
Three people are united by one goal: they want to show how plant-based diet can have extraordinary health benefits and be helpful in treating various diseases. Do they succeed? You’ll have to stay with the documentary to the end if you want to find out.
3. Food Inc.
IMDb Rating: 7.9
Food Inc. gives a significant insight into the food industry, examining modern ways of producing food and labeling them as purely profit-based and bad not only for health but also for the environment.
2. Sicko
IMDb Rating: 8.0
This documentary, is one of the best health documentaries on YouTube and it is directed by Michael Moore, so you know it has to be good. Sicko deals with all flaws of health care in the United States while comparing it with healthcare systems in the UK, Canada, Cuba, and France.
1. Under Our Skin
IMDb Rating: 8.3
The last documentary on our list of 11 best health documentaries on YouTube follows the corrupted and profit-hungry healthcare system in the United States, but from a whole different perspective. When a system that should be taking care of your health says “your symptoms are just in your head,” and is failing to recognize Lyme disease as one of the fastest spreading epidemics of modern times, there isn’t a lot you can do but to make a documentary and hope it will make even a slight difference.
