5. Hungry for Change
Site rank 10, IMDb rank 5; Overal rank = 15
Directed by James Colquhoun, Laurentine Ten Bosch, and Carlo Ledesma
Year: 2012
Diet and weight loss industry in the USA alone is worth $60 billion annually. But can all that money buy us what we are looking for, a healthy body that looks like a cover magazine model? In short, probably not. After all, if two-thirds of people who lost weight dieting regained it in their first year, there’s something deeply flawed with the whole concept. Hungry for Change, featuring some of the world’s most renowned experts including Jamie Oliver, tries to teach us the proper way of dieting which will keep us healthy and happy at the same time. Fair warning, it involves plenty of raw vegetables, so be prepared to love broccoli.
