10 Most Physically Active Countries in the World

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3.   China

Average weekly exercise hours: 6.4

Prevalence of physical inactivity among adults: 14%

Prevalence of obesity among adults: 6.2%

China has the highest prevalence of adequate physical activity among all countries on our list. Approximately 84% of Chinese men and an even higher 88% of women take part in regular exercise, indicating that women in China are more active than their male counterparts. This commitment to activity extends to the senior population, with about 76.5% of those aged 70 and above remaining active.

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