10 Most Physically Active Countries in the World

4. Canada

Average weekly exercise hours: 6.6

Prevalence of physical inactivity among adults: 28.5%

Prevalence of obesity among adults: 29.4%

From ice hockey in Toronto to mountain biking in British Columbia, Canada’s diverse climate contributes to its rich fitness activities. 71.5% of Canadian adults and 57% of those aged 70+ meet sufficient physical activity levels. Canadian men are more active than women, dedicating around 7.2 hours to exercise every week as compared to women who dedicate about 5.9 hours.