10 Most Physically Active Countries in the World

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6. Sweden

Average weekly exercise hours: 5.3

Prevalence of physical inactivity among adults: 23.5%

Prevalence of obesity among adults: 20.6%

Known for its love for outdoor activities, from skiing to ice skating, Sweden promotes an active lifestyle throughout the year. About 76% of adult males and 63.5% of adult females are physically active in the country, meeting WHO-recommended guidelines.

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