10 Most Physically Active Countries in the World

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7. India

Average weekly exercise hours: 7.9

Prevalence of physical inactivity among adults: 34.5%

Prevalence of obesity among adults: 3.9%

Yoga’s birthplace, India has several gyms and fitness centers in metropolises like Mumbai and Delhi. It also promotes fitness in the workplace and through walking and cycling, among other initiatives. The Ipsos report reveals that Indian participants spend around 7.9 hours weekly doing physical activity, with 28% practicing running and 31% cycling, among other exercises.

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