10 Most Physically Active Countries in the World

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1.   Russia

Average weekly exercise hours: 9.2

Prevalence of physical inactivity among adults: 17.5%

Prevalence of obesity among adults: 23.1%

From Moscow to Siberia, activities in Russia range from gym workouts to ice swimming. Popular sports like ice hockey also promote fitness in the country. Russia ranks fourth on the Ipsos physical activity report, averaging around 10.6 hours of weekly activity among Russian men and 7.4 among women. According to the WHO, Russia also has a higher prevalence rate of sufficient physical activity, which is around 82.5%.

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