4. Obsession with Food
Search Scale: 10/10
Solution: Learn self control and restraint.
We’re not talking about the high obesity rate. We’re talking about what caused it. And there’s no need to go over the reasons why a high obesity rate is nothing to be proud of. Yes, food is delicious. Especially in the great United States. But for most of us, it’s not going away anytime soon. So relax, listen when your body gives you clues and savor that sandwich rather than inhaling it within minutes.